
Yoga Teacher
Ammi Teir
yoga(at)ammiteir.com
I find harmony in Ammi’s Wednesday classes after a busy beginning of the week. Her classes consist of physical postures, breathing exercises, and meditation, focusing on bringing harmony between body and mind. She has a skill to bring a yogi back to the practice if my mind starts to wander. She encourages to do the practice by listening to your own body. During and after the class I feel more connected to my roots, I feel relaxed, and my concentration has improved.
Ammi is a really wonderful yoga teacher. The teaching is professional, the movements are clearly explained, e.g. where in your body you feel the movement. Ammi’s classes relax both the body and the mind. I have also found yoga to help me with positional vertigo.
I am a Helsinki based yoga teacher (flow and yin). I have practiced yoga for more than 12 years, and taught yoga for 8 years. I have taught private yoga classes for groups and individuals around the world. I have also taught public yoga classes at leading yoga studios in Helsinki, New York, Sydney, and Melbourne. Currently available for weekly classes, substitutions, and corporate events in the Helsinki capital region.
Yoga Education
2016
Happy Jack Yoga
Helsinki, Finland
200 hour power vinyasa yoga teacher training
2016
Bernie Clark & Diana Batts
Vancouver, Canada
50 hour yin yoga teacher training
2024
Samatva
Helsinki, Finland
200 hour hatha yoga teacher training
+ Masterclasses with
Elena Brower,
Tiffany Cruikshank,
Meghan Currie,
Les Leventhal,
Satu Tuomela
etc.